Monotasking, on the other hand, will not only improve your functional abilities, but also enhance your creativity and emotional intelligence
Monotasking, on the other hand, will not only improve your functional abilities, but also enhance your creativity and emotional intelligence
Spiritual coach and guide of the Heartfulness Movement, Kamlesh Patel on how listening to your heart and meditating on it can lead to a more fulfilling life
It is completely digital so customers are able to book, schedule, and access therapy or counselling whenever they need it, directly from their home, office, or any other location
The World Economic Forum claims that 12 billion working days are lost annually to depression and anxiety, which costs nearly $1 trillion in lost productivity per year
Mental Health Awareness week is almost upon us, and the Emirates has multiple channels open for those who seek support
Amit Ramkumar recently made headlines for breaking a world record dedicated to kids with autism. Through his recent achievement, Amit's parents seek to shift the narrative and forge greater acceptance for neurodiversity in the society
Whilst business strategy needs to be realigned in the face of change, ignoring people’s needs impacts the journey massively
Continuous feelings of restlessness, nervousness, inadequacies, symptoms of anxiety/depression often convoy imposter syndrome at workplace, vocation or business
Having practised midnfulness for over 55 years, spiritual teacher, thought-leader and author Jayanti Kirpalani debunks the myths around meditation and explains how it can empower us to take practical action towards change